Classes

Are you looking for -

Remedial Pilates
Post natal Pilates
Pregnancy Pilates
Over 50's Pilates
Beginners Pilates
Private Pilates
Drop in classes
Mums and Bubs Pilates
Studio Pilates

Then check out the range of classes that we offer here at Central Pilates nsw.

Our Pilates matwork classes are held in Wyong, Hamlyn Terrace and Gorokan.

Follow the Central Pilates nsw page for regular updates.

MONDAYS -
Allsorts Gym Wyong - 02 4352 3811
http://allsortsaustralia.com.au/wyong-gym/
Drop in classes no booking necessary

7.00pm - Barre Workout Class

7.45pm - General Level Pilates

Creche available

TUESDAYS
6-8pm
Available for Private Session

WEDNESDAYS

Physioxtra, Erina, 02 4365 6013

http://www.physioxtra.com.au/
Contact studio directly for bookings

8am-12pm - Studio Equipment sessions

THURSDAYS

Central Life Christian Church, Wyong -
Booking Essential
9.00am - Over 50's Pilates
10am - Pre-school Ballet
(https://onceuponaballet.wixsite.com/ballet)

11.15am- Mums and Bubs Post-natal (on demand)

Private Sessions are available between 12-2pm-

Please inquire

Warnervale Regional Uniting Church -
Booking Essential
6-7pm - Spine Health Pilates
7-8pm - Pregnancy Pilates

FRIDAYS

Salvation Army Church, Gorokan
Booking Essential

10.15am - Over 50's Pilates

11am - Pre-school Ballet

Private sessions are available between 12-2pm.

Please inquire.

SATURDAYS -
Physioxtra, Erina, 02 4365 6013

http://www.physioxtra.com.au/
5/10 class packs. Contact studio directly

7am-11am - Studio Equipment sessions

Also available -

Private Sessions-
Central Pilates can come to the comfort of your own home and teach you one on one sessions matwork sessions.

Mothers Groups -
Central Pilates can run a one off "Return to Exercise' workshop for your mothers group.

Workshops -
Central Pilates can run one of workshops to suit your needs.

Please use the contact form for enquiries.