Centering Pilates
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A flowing Pilates class that focuses on centering you through core and body strengthening exercises and also helping you feel more ‘centered’ in mind and body through stretches and relaxation.
When - Thursdays
1.15-2pm
30th April - 2nd July
Where - Sun Space Studio
10A Cnr.Lake & Ocean St
Budgewoi
NSW 2263
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Who - No experience necessary
Suitable for those new to Pilates
Cost- $10 for first trial class
$165 for 10 weeks
or pro-rata if joining mid-term
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We use the 6 Pilates Principles to guide us during these sessions which are -
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Breathing
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Concentration
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Centering
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Control
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Precision
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Flow
BOOK NOW FOR TERM 1
1.Fill in booking form
2.Make Payment
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You will receive an email confirmation of your booking within 24hrs of payment being recieved.
Please also send an email confirmation of your payment if paying via bank transfer to -
centralpilatesnsw@hotmail.com
2. Payment
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Via Bank transfer-
Bank - Westpac
Account name - Rebekah Reid
BSB - 732045
Account - 600775